Therapy for Teens, Adults, Couples and Families
You’re here! Which means you are taking action toward healing and growth. That is a huge first step!
Your next step is finding the right therapist for you. Let’s see if we are a good fit for each other. Please read through my website to learn more about my approach and services. Then click below to schedule either a 15-minute consultation or your first appointment.
kaleō: to call, summon or name
"I believe we must embrace and love the whole self, including the parts of us that seem broken or less attractive. Love must be unconditional, rather than dependent on the need to appear perfect. My invitation to you is that you would grow in walking in the delicate tension of acceptance and the pursuit of growth and strength." - Michelle
My Approach
Authenticity
Authenticity is vital to living fully alive, and it is with this that I help clients face their most true self, thus allowing them to unburden from negative ways of coping with the stresses of life.
Empathy
Empathy is the foundation of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
I believe in offering personalized care to every client, tailored to focus on your unique needs and goals. The first few sessions will involve a lengthy review of your history, so I know how to best serve you. After this, we will collaboratively form your path to healing to ensure you feel a sense of empowerment and walk in long-lasting breakthrough.
Frequently Asked Questions
What issues and techniques do you specialize in?
Depression, burnout, chronic health issues, childhood wounds, faith-based issues/church wounds and relational conflict
Couples, Teens, and Families
I offer diverse therapeutic modalities customized for your specific journey, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and cognitive behavioral therapy. By integrating mindfulness and resource building, I help align your mind and body to foster deep healing and sustainable wellness.
I offer my services online and in-person in Waco, Texas.
How do I schedule an appointment?
Scheduling a first-time appointment is easy. Either message me via email or phone (254-218-6007) or simply use the contact page. I strive to provide prompt assistance during my office hours: M-F between 10am and 5pm.
What are Michelle's credentials?
Michelle Briana Gavinsky, MS, LPC-A, LMFT-A
Licensed Professional Counselor Associate, Lic #: 102167
Licensed Marriage & Family Therapist, Lic #: 206570
EMDRIA Approved EMDR Therapy Basic Training
Supervised By:
AshleyDawn Sheppard, MS, LMFT-S, LPC-S
Licensed Marriage & Family Therapist Supervisor (Texas License #201888) / Licensed Professional Counselor Supervisor (Texas License #69395)
What can I expect during a therapy session?
During a therapy session, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. Expect a collaborative approach to explore solutions and promote personal growth.